Maria Garcia Sep 16, 20204 minCatching your inner critic and the importance of psychotherapyHow to distinguish between your true self and your inner critic. Find out where is comes from and how to regain your power.
Maria Garcia Jul 18, 20203 minPostpartum preparation / care. Relationship changesRelationship changes after having a baby is common. This is rarely talked about, fuelling problems and even causing separation.
Maria Garcia Jun 19, 20203 minWhy we need to abandon baby blues and reclaim MatrescenceTalking about matrescence contributes to maternal well-being whilst talking about baby blues is detrimental to the mother's experience